Free
A gentle session every day, tuned to how you feel that morning, with the red-flag safety check built in. Enough to get moving again, at your own pace.
$0forever
No card required
One gentle session a day
- One gentle session a day
- Tuned to what you are recovering from and how you feel
- Clear form cues on every movement
- Red-flag safety check on every session
- A simple log of today's session